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Some Daily workout ideas from your living room.

Some Daily workout ideas from your living room.

Due to this strange situation of lockdown habitual workouts can't be done like going out and jogging and breathing and out in a public garden. But if we can't go out we must not stop our workout in home. The time will change and everything will be fine as usual. For that we should keep up with the good health of our own and our loved ones.

Daily workouts ideas in your living room

There are so many workouts one can try at home in ones living room itself. 

Jump jump
You might have heard this name ''jump jump" its a mobile game in an app. The game starts as we as a birdie and we have a same opponent, two of them are jumping from one step to another step and literally one who reaches milestone wins. Coming to the point you can try jumping, then just try different jumping without stopping count to 100 including all jumps, you can jogg on a single floor and count. This van be a good start up as well to warm up your body.

Plank

The fat burning plank as we all know does the magic when done regularly. Try doing plank for 60 seconds, if not so 30 seconds, even 30 seconds are harder to hold on, try 3 sets of 10 seconds each, that will be nice to be doing, time will increase by its own once you do it regularly.


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